15 Tips for Letting Go of Anger

Anger is one of the more common emotions. It’s also one of the most damaging. Anger can ruin relationships, fuel poor decisions, and even lead to harming another person. Choices made while angry are rarely good choices. Learning how to deal with anger like an intelligent, rational adult can eliminate a lot of drama from your life.

Do You Honestly Want to Be Roommates with a Close Friend?

Inviting your best friend to be your roommate may sound like a great idea. You can reduce your living expenses and spend more time with someone you like. Plus, you’ll avoid starring in your own interesting Craigslist story that could involve calling 911 or just having a stranger eat your food.

9 Strategies to Unleash Your Creativity

No matter how creative or “un-creative” you may be, there’s always room for improvement. Creativity is one of the most powerful tools available to humans. Many of the world’s greatest challenges have been, and will be, solved by those that use their creativity to great effect. You’ll be surprised by just how much you can enhance your creativity.

All you need are a few tips, practice, and patience. Imagine what you could do with more creativity.

3 Essential Secrets to Meditating with a Beginner’s Mind

You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re excited about.

You can cultivate that mindset so that it becomes a lasting part of your meditation practice or any endeavor. Consider these 3 elements that will help you delight in learning more about yourself and what brings you peace and joy.

Being Enthusiastic

Dating Your Spouse Made Easy

When is the last time you took your spouse out on a date? Unless you’re intentional about your relationship, it’s very easy to slide into boring routines and start feeling disconnected.

In fact, a University of Virginia study found that couples who go out together frequently have lower divorce rates and higher levels of happiness and commitment. If you’re ready to strengthen your relationship the fun way, find out how to use date nights to enhance your communications and tell your spouse how much you love them.

13 Ways to Show Gratitude to the Special People in Your Life

Some people go above and beyond to make your life better and more enjoyable. It’s only fair to show your gratitude to the people that do the most for you. There are many ways to show gratitude. The best ways to show appreciation depends on the person you feel the gratitude for. Your personal resources can also figure into the equation.

Ensure that the people in your life that go the extra mile know how much they mean to you.

9 Ways to Overcome Negative Thoughts and Think Positively

Negative thoughts are like a cancer to your spirit. They slowly eat away at you until there isn’t enough left to support your hopes and dreams. Negative thoughts are damaging because they affect everything that comes afterwards. This includes your decisions, goals, actions, and results.

Negative thinking can impact every area of your life. It limits your effectiveness and poisons your outlook on life. If the time you have to spend on self-development is limited, dealing with your negative thinking is good way to allocate your time.

Who Else Wants to Travel Without Aches and Pain?

Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip can make life more enjoyable and meaningful. You have an opportunity to learn about other cultures and break out of your usual routine as you adapt to life on the road.

However, there is a downside. In addition to lost luggage and noisy hotel rooms, you may be plagued by aches and pains from all those hours of sitting in planes, trains, and automobiles. Check out these tips for protecting your health while you see the world.

Understand Yourself Better by Examining Your Past

You can better understand yourself and your life by examining your past. Your present can be directly attributed to your past, just as your future is determined by the beliefs, thoughts, and actions you take in the present.

It’s important to avoid living in the past, but you can still use the past to your advantage.

Pages

User login